The Butcher's Block

Is Biltong Whole30? It Depends on Three Ingredi...

Biltong is Whole30 compatible only when the ingredient list has no added sugar and no soy. Which ingredients rule a bag out, and why ours is not one we call...

Is Biltong Whole30? It Depends on Three Ingredi...

Biltong is Whole30 compatible only when the ingredient list has no added sugar and no soy. Which ingredients rule a bag out, and why ours is not one we call...

No Sugar Added Snacks: Savory Picks and What th...

No sugar added snacks are foods with no sugar or sugar-containing ingredient added in processing. The label rule, a savory shortlist, and the hidden sweeteners to look for.

No Sugar Added Snacks: Savory Picks and What th...

No sugar added snacks are foods with no sugar or sugar-containing ingredient added in processing. The label rule, a savory shortlist, and the hidden sweeteners to look for.

Keto Road Trip Snacks: No Fridge, No Sugar in t...

Keto road trip snacks need to be low carb and survive a hot car: biltong, sugar-free meat sticks, pork rinds, nuts and tinned fish. What to pack and what to...

Keto Road Trip Snacks: No Fridge, No Sugar in t...

Keto road trip snacks need to be low carb and survive a hot car: biltong, sugar-free meat sticks, pork rinds, nuts and tinned fish. What to pack and what to...

Biltong Carbs: How Many Carbs Are in Biltong?

Biltong carbs are low because beef has almost no carbohydrate and the traditional cure adds no sugar. Where carbs can come from, and how to read them on the bag.

Biltong Carbs: How Many Carbs Are in Biltong?

Biltong carbs are low because beef has almost no carbohydrate and the traditional cure adds no sugar. Where carbs can come from, and how to read them on the bag.

Zero Sugar Beef Jerky: What the Label Is Allowe...

Zero sugar beef jerky means less than 0.5 g of sugar per serving under US label rules, not always none. How to read the panel, the ingredient list, and where...

Zero Sugar Beef Jerky: What the Label Is Allowe...

Zero sugar beef jerky means less than 0.5 g of sugar per serving under US label rules, not always none. How to read the panel, the ingredient list, and where...

Keto Beef Jerky: How to Tell If the Bag Is Real...

Keto beef jerky is jerky made without sugar in the marinade. How to check the carbs and the ingredient list, which flavors to avoid, and where biltong fits.

Keto Beef Jerky: How to Tell If the Bag Is Real...

Keto beef jerky is jerky made without sugar in the marinade. How to check the carbs and the ingredient list, which flavors to avoid, and where biltong fits.