The Butcher's Block

Biltong on the Carnivore Diet: Does It Fit Your...

Biltong fits a carnivore diet that allows spices and vinegar: it is whole-muscle beef, salt and a spice rub. Strict beef-and-salt eaters should check the cure first.

Biltong on the Carnivore Diet: Does It Fit Your...

Biltong fits a carnivore diet that allows spices and vinegar: it is whole-muscle beef, salt and a spice rub. Strict beef-and-salt eaters should check the cure first.

Carnivore Diet Snacks: What to Pack When It's A...

Carnivore diet snacks are animal-only foods that need no prep: biltong, meat sticks, eggs, pork rinds and tinned fish. What counts, what to buy, and how to read the label.

Carnivore Diet Snacks: What to Pack When It's A...

Carnivore diet snacks are animal-only foods that need no prep: biltong, meat sticks, eggs, pork rinds and tinned fish. What counts, what to buy, and how to read the label.

Banksy-style beef stick and flame stencil with the Billi Tong's Biltong logo - beef stick calories

Beef Stick Calories: How Many Calories Are in a...

How many calories are in a beef stick? Usually 90 to 110 an ounce, but where they come from matters more. Calories, protein, fat and sodium for eight brands, side...

Beef Stick Calories: How Many Calories Are in a...

How many calories are in a beef stick? Usually 90 to 110 an ounce, but where they come from matters more. Calories, protein, fat and sodium for eight brands, side...

Banksy-style beef stick inside a heart stencil with the Billi Tong's Biltong logo - healthy beef sticks

Healthy Beef Sticks: How to Find the Healthiest...

Are beef sticks healthy? They can be, if you know what to look for. Six label checks, the catches nobody prints on the front, and real numbers from popular brands.

Healthy Beef Sticks: How to Find the Healthiest...

Are beef sticks healthy? They can be, if you know what to look for. Six label checks, the catches nobody prints on the front, and real numbers from popular brands.

Banksy-style three beef sticks ranked like a bar chart stencil with the Billi Tong's Biltong logo - best beef sticks

Best Beef Sticks (2026): 8 Brands Ranked by the...

Eight popular beef sticks ranked on what's actually on the label: protein per calorie, sugar, sodium and ingredients. Plus the air-dried South African stick with nearly double the protein.

Best Beef Sticks (2026): 8 Brands Ranked by the...

Eight popular beef sticks ranked on what's actually on the label: protein per calorie, sugar, sodium and ingredients. Plus the air-dried South African stick with nearly double the protein.

Banksy-style beef stick under a magnifying glass stencil with the Billi Tong's Biltong logo - white stuff on beef sticks

White Stuff on Beef Sticks: Fat, Salt or Mold? ...

Found white spots on your beef sticks? It's almost always fat, salt or mold. The 10-second finger-and-nose test that tells them apart, why sticks turn white, and when to toss...

White Stuff on Beef Sticks: Fat, Salt or Mold? ...

Found white spots on your beef sticks? It's almost always fat, salt or mold. The 10-second finger-and-nose test that tells them apart, why sticks turn white, and when to toss...